Strong, Safe & Steady is the next step in your running journey — designed for real life, not just the perfect training week.
Whether you’ve just completed a beginner’s course or are returning after a break, this 8-week programme helps you build confidence, create consistency, and develop the mindset to stick with running long term — even when life gets busy.
Strong, Safe & Steady is the next step in your running journey — designed for real life, not just the perfect training week.
Whether you’ve just completed a beginner’s course or are returning after a break, this 8-week programme helps you build confidence, create consistency, and develop the mindset to stick with running long term — even when life gets busy.
Gentle motivation, thoughtful reads, and real-life running reflections — straight from Verity. Visit the RunVerity Blog for practical training advice, or join Verity on Substack for deeper stories, mindset tools, and connection beyond the miles.
© RunVerity 2025 — helping you run with confidence, connection, and consistency. Terms & Conditions
