RunVerity offers different types of runs for all types of runners; how to take those first scary steps into running with our bespoke RunVerity Beginner’s running courses to how to improve your running with interval sessions and tailored training plans. Verity, our head coach and founder, has designed all of our courses and sessions and they work, we have the right format, thousands of RunVerity graduates have successfully completed our courses since we started 5 years ago and gone on to achieve many goals.
Runverity has 11 training sessions throughout the week plus the RunVerity Beginner’s Running Courses which run on a Mon, Tues and Weds evening in Fareham, Whiteley & Gosport.
This new RV30 programme has been devised by Head Coach Verity and turns complete beginners into runners within 6 weeks. The course is progressive, you learn the skills of how to run effeciently and the focus of this course is time and not distance. This is a great introduction into running with no pressure and a lot of fun. Click here to find out more