RunVerity turns complete beginners into runners regardless of whether you have even looked at a pair of trainers before.  You do not have to wait until you have the right body, have lost weight or even tried to run around the block.  You can do it right now, in the body you have right now and without any running experience at all.  At RunVerity not only do we coach the technical skills needed to become a runner but we also focus on mental training as well so that you become a lifelong and resiliant runner and we do all of this in a safe and supportive environment.

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Introduction to Running

If you haven't exercised for a long time and don't know where to start, feel a little overweight and inactive then the Introduction to Running sessions are designed just for you.The focus of these sessions is to get you running at your pace and level in a safe and supportive environment.

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RV Beginner's Running Course

Maybe you've tried running on your own before only to find you can't breath, you think you might die and you can't get past week 4 on your app.

RunVerity's bespoke 8 week Beginner's Running course has been specifically designed for beginners. You are coached by Verity who is an England Athletic coach, a graduate in Psychology and a professional teacher. Not only do you learn how to run physically but you also learn the psychological skills needed to succeed and most people exceed their expectations.

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RunVerity caters for all runners of all abilities.

Never underestimate what you and a good running coach can achieve. If you would like to improve your technique, speed, strength and stamina then RunVerity can help you. With expert coaching you can get results. Learn how to run a negative split, how to take minutes off your race times and become a life long runner who can perform consistently.

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RunVerity Corporate Coaching

I am passionate about getting people active and running is a great way to help improve your employees’ health and well-being. It can easily be fitted into the working day and improves concentration and efficiency, reduces stress, can lead to a reduction in sickness levels, and increases confidence and self-esteem. RunVerity can create and deliver a bespoke package of running training tailored exactly to your company's needs and requirements.

I am a professional running coach with years of experience, my unique coaching focus is about developing not only the technical skills needed so that you reach your full potential but all the mental and emotional development which enables you to build up resilience and confidence and be the runner that you really want to be. So if you are worried that you’re not going to stick at running, or if sometimes you just can’t get the motivation to put on your trainers- I can help.
— Verity Wright

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