Verity’s Blog
This is where it all began — with writing about running.
What started as a few reflections after club runs has grown into a place for stories, lessons, and honest thoughts on running, coaching, and real life.
You’ll find reflections on motivation, setbacks, and progress — in all the ways it shows up.
If you’d rather browse by theme, you can explore the training library too.
Now you are a Runner
You’ve started running; you are a runner but what do you need to know? New running shoes? The latest running hacks? To become a lifelong runner all starts with the head
