Mindset & Motivation
How we think about running often shapes how we feel about it. This space explores the mental side of running — confidence, consistency, self-talk, and the quiet strength that builds over time.
These reflections focus on staying grounded, learning from setbacks, and trusting yourself to keep showing up.
What Do You Wish You'd Known About Running?
What do you wish you’d known about running before you started? And if you’d known, would you have kept on running?
Why I Ran Paris Marathon Without my Garmin Watch
You might be thinking I’ve completely lost my marbles when I tell you that I made the conscious decision to run Paris marathon without my watch. This is what I learned.