The RunVerity Library


A place to browse guidance, reflections, and practical running advice.

  • Three colorful chalk figures of people with arms raised, on a black textured surface.

    Race Day Advice

    The Big Day, Done Right

    Everything you need for pacing, kit and race day strategy including our full Marathon Guidance Hub

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  • A woman holding a wine glass at a bar or restaurant, engaged in a conversation with a man sitting across from her. The woman looks attentive, and there is a person blurred in the background. The text overlay says, 'It's a marathon not a sprint.'

    Marathon Hub

    The marathon is a challenge like no other. In this hub you’ll find everything you need to prepare for 26.2 miles

    Explore Marathon Hub
  • A woman and a man running on a paved road surrounded by trees and yellow flowering bushes during a VR Vacation Races marathon or race event.

    Training Tools

    Every Run Has a Purpose

    Discover pacing and training tools to help you run smarter - not harder

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  • A group of people stretching and warming up on an urban street during a running or athletic event, with a man in black and blue stretching his leg in the center.

    Health & Recovery

    Strong, Safe and Steady

    From fuelling to injury prevention, learn how to keep your body resilient and ready.

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  • Group of runners celebrating as they approach the finish line at a marathon, with spectators and trees in the background.

    Mindset & Motivation

    Confidence is a Muscle

    Shift your mindset, build resilience and fall back in love with running.

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  • Cover of Women's Running magazine featuring an Asian woman running in an outdoor field. The headline reads 'Get Fit For Life: Build Your Strongest Body.' There is a quote from ultra winner Helen Newman about running long distances being an adventure. The magazine issue is from July 2023.

    Experiences & Opinion/Research

    Reflections, research and stories from the RunVerity commuity and beyond.

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