Health & Recovery Advice Library

The big day, done right. From kit and pacing to mindset and strategy, here’s how to turn months of training into a race you’ll actually enjoy

Verity Wright Verity Wright

My Body isn't on Tripadvisor, it Doesn't Need a Review.

There is no denying that we still live in a culture where it’s a social norm for people to openly discuss weight, body shape and appearance. I hear so many compliments on men and women’s appearance, on how “amazing” they look now they’ve lost weight, but do we ever stop and think about how inherently backhanded a weight-loss compliment actually is?

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