JOIN THE AWARD WINNING RUNVERITY BEGINNER’S RUNNING COURSE

We’re celebrating our 10th year!

Join the next course on 16th April at 6.30pm in Whiteley -

Complete beginners are our speciality. We’ll teach you how to love running in 8 weeks (no, seriously!).

Head over to our FAQs page for more details.

It all starts here…

At RunVerity we understand how hard getting active can be, we get it, we really do.

Do you have painful, cringeworthy memories of PE lessons at school? Communal showers, PE kits of big knickers and aertex polo shirts, strict PE teachers who would bark orders and rules at you and used “even more” running as punishment if you were seen to be “slacking”.

Has this led to an understandably, negative attitude towards sport in general or a barrier to being active?

We all know about the many health benefits associated with being active, but where do you start when you don’t know the right way to start due to these, sometimes, painful memories.

Our courses show you how to start running, we go right back to basics of what you should have been taught in PE lessons; that sport and running can be learnt, that you can develop skills to enable you to progress.

We believe that anyone can run, and anyone can be sporty, given the right setting and the right tools, which is what we do. We believe in giving you the space, the support and the opportunity that will enable you to see what you can do.

We meet in Whiteley in the Solent Business park near The Bridge Deck cafe.

“My confidence levels improved every week. Particularly after the realisation early on that running at any pace is still running!”

Karen
Graduate May 2022

Why should I sign up to any RunVerity Running Courses?

We go at your pace

You won’t be pushed beyond your limits, you do what you are comfortable with.

You’ll fit in

You will be welcomed and accepted of who you are, regardless of ability or age.

We’ll adapt to you

You will feel you can do it, our sessions are easily adapted to suit you.

You’ll be supported

Our Run Leaders provide support & reassurance and are sensitive to your needs.

A new way of life

We teach you to be a fully independent runner, so that running becomes a way of life.

A new community

After the course, try coming along to the Run Verity Running Club and join the community.

Try a Session for Free

Join any of our weekly Running Group sessions for free, just bring yourself and your trainers