Have you tried running on your own and found that you struggled with your breathing?
You may have run until you thought your lungs were going to explode, continuingly looking at your watch thinking surely you have done enough?
The RunVerity ethos is that with the right coaching, support and encouragement, anyone can learn how to run even if you are racked with self doubt and nerves.
At RunVerity we coach people how to run, step by step we create pathways that help you progress and develop, teaching the basics first and building on these foundations that turn you into a runner. Here's Lynn's story.