RV sessions weren't cancelled last week due to the adverse weather conditions, as a coach, the safety of my athletes is paramount and I made sure that the routes were safe before going ahead with the sessions. There was something quite magical about running in the crisp freshly laid snow with no-one around, no cars on the road and everyone tucked up inside. It doesn't happen very often in the South so I thought I would offer the opportunity to RV members and it wasn't a disappointing run. I adapted Friday morning's session to hill training practise and we went into Whiteley woods and completed sprint hills up the steep hill with a recovery coming back down.
The local parkruns were cancelled as were a lot of running events at the weekend but again we were all very resourceful and made our own weekend runs.