Graduation parkrun, Online Coaching & Marathon Training

I love a graduation parkrun at Fareham and this Saturdays' event did not disappoint.  The sun was shining, the skies were blue and the air had just the right chill in it.  This year we had 20 RV graduates who completed their first ever parkrun and over 40 RV supporters, it was a great event. You can read the race report here

Fareham parkrun #103 Run Report Hannah Holiday

What a glorious morning for a parkrun and it was evident with a whopping 306 eager runners, 61 of these first timers. First around this week was Matthew Brown of Romsey Road Runners who flew home in a time of 18.12, well done! Another well done to the 45 parkrunners who achieved personal bests this week.

RV members at Fareham parkrun

RV members at Fareham parkrun

RunVerity now offers online coaching services and I am excited to report that Evie Plumb from Aylesbury smashed her goal of wanting to run Brighton Half Marathon in under 2 hours.  I have been working with Evie for the last 4 months and here is what she has to say

Thank you so much Verity for all your help and virtual training, I could not of done it without you! When I spoke to you last year I was aiming for a sub 2 hour half marathon and 16 weeks later I’ve managed 1.46 at Brighton Half marathon!!!! Sooo chuffed, there are no limits! X
— Evie Plumb 2018
Evie at Brighton 2018.jpg

We have a group of RV members who are running Spring marathons and the training continues

Anne and Sam.jpg