Katy recently finished the RV Beginner's Running Course, this is what she had to say
At RunVerity I teach you that running doesn't have to be hard, in fact my aim is to teach you to enjoy running. You don’t have to look like a fitness model or be a fitness fanatic to reap the benefits of running. No matter what your age is or your fitness level, you can learn to use running as a powerful tool to feel better.
At RunVerity you can be a runner in the body that you have right now, my beginner's running courses are designed for complete beginner's who may not have exercised since PE days at school. You do not have to wait until you have lost weight or got a little bit fitter, you can do it right now.