More exciting news for RunVerity. We are holding a RV VIRTUAL 5K RACE WITH AN AMAZING RV MEDAL! It is open to all runners of all abilities and the proceeds will go to the RNLI as our supporting charity this year. The unveiling of the RV medal will be this week so watch this space.
All you have to do is run/walk 5k at any location. The beauty of a Virtual 5k is that you can walk, run or use a treadmill to complete your 5k but whatever you do you run your race at your pace wherever you like, there is no pressure at all.
Entry is £10 to Graham's Just Giving page http://uk.virginmoneygiving.com/fun.... Please do not tick gift aid and put your name and RV5k as a reference.
Just send a photo of your phone or GPS to firstname.lastname@example.org as proof of your 5k and we will arrange delivery of your medal. Hurry though as medals are limited :)