And so we start tapering for the GSR

A final long run took place yesterday for the RunVerity runners who are training for the GSR, Graham and I completed the Solent Half marathon in beautiful scenery along the Lepe shoreline whilst other members ran along the shoreline at Lee on Solent.  We are now tapering and looking forward to the 10 mile race in less than 2 weeks.  The RunVerity bus that is taking us to the start line in Southsea is now full and we have a good team of supporters.

What's next after the GSR, well over 40 RunVerity members have already signed up to run the Stubbington 10km in January, some of the beginners from September's group have already signed up which is just brilliant as they started the course as complete beginner's.